5 Ways to Stay Healthy as a Freelance Writer

Delightful header image by Heather Landry at Sandpaperdaisy Art. Yes, there’s more to it than just, “stand up!” You know the usual tips for staying healthy when your job involves a lot of sitting — take breaks, use a standing desk, stretch — but you probably don’t have the tricks to follow through. Let’s be […]

How to Stay Fit at Home with Limited Resources

If you’re like me, for various reasons, you don’t work out in a gym. (Personally, I prefer the solitude and lack-of-travel-time that staying fit at home provides. Plus the money I save.) This begs the question: what’s the best way to stay fit at home? How do you do it if you have limited space […]